ABOUT SOUL
SOUL (Social Organisation for Unity & Leisure) is a community-driven charity working across London. We create spaces where people of all ages can connect, learn, and grow together.
Our mission is to tackle inequality, improve wellbeing, and strengthen unity across communities through practical support, education, and leisure opportunities.
From benefit and employment support to sports, wellbeing, and social activities, SOUL provides opportunities for everyone — children, young people, adults, and families — to feel supported, active, and included.
We run a wide range of programmes, including:
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SOUL TH, our men’s football team competing in Step 5 of the national league
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A children’s football academy developing confidence, teamwork, and skill
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Ladies’ Zumba sessions and coffee mornings, promoting fitness, friendship, and wellbeing
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Gardening and community projects that bring residents together to create green, shared spaces
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Benefit and employment support, helping local people overcome barriers and build brighter futures
Our work is grounded in the belief that strong communities start with connection. By combining leisure, learning, and practical help, we empower people to build healthier, happier lives, and a more united London.
Life skills, Wellbeing, and Community Growth
At SOUL, we believe that everyone, from children to adults, deserves the chance to grow, learn, and feel part of something positive. Through our community programmes, we help people develop essential life skills and wellbeing habits that build confidence, independence, and stronger communities.
These skills are the foundation of a healthy, connected life. They can’t always be “picked up” naturally — they grow through shared experiences, support, and opportunities. Whether it’s through sport, mentoring, volunteering, or wellbeing activities, our aim is to help people discover their strengths and realise their potential.
That’s where we come in. Through our range of projects — from employment and benefit support to sports, wellbeing sessions, and community gardening — we provide spaces where people can thrive together.
We help people develop skills like:
Confidence
Believing in your own abilities and taking positive steps toward personal goals.
Wellbeing
Looking after both body and mind through physical activity, creativity, and connection.
Teamwork
Working together, supporting one another, and building community spirit.
Empathy & Respect
Understanding others, embracing diversity, and treating everyone with kindness.
Resilience
Staying motivated and bouncing back from life’s challenges.
Responsibility
Taking ownership — whether that’s managing your goals, supporting your family, or contributing to your community.
How Our Programmes Work
All of our sessions are designed to bring people together — through sport, wellbeing, learning, and community connection. Each project creates a safe, inclusive environment where participants can gain confidence, learn new skills, and feel part of something positive.
Our sessions run throughout the year in community centres, sports venues, and local spaces across London. Every project is led by experienced staff and volunteers who are passionate about empowering others and strengthening community unity.
⚽ SOUL Sports & Leisure
From our men’s football team (SOUL TH) to the Children’s Football Academy, our sports programmes promote teamwork, discipline, and resilience. They help people of all ages stay active, connected, and motivated while enjoying the power of sport.
📚 Free Tuition & Learning Support
We offer free tuition for children and young people who need extra academic help outside of school. Our experienced tutors and volunteers provide personalised support in core subjects like Maths and English, helping learners gain confidence and reach their full potential.
💼 Employment & Benefit Support
Our team provides one-to-one guidance for people looking for work, training, or financial support. We help with CVs, job applications, interviews, and benefit advice — giving participants the practical skills and confidence to take their next step.
💃 Ladies’ Zumba & Coffee Mornings
Our women’s wellbeing sessions combine movement, laughter, and community connection. Through regular Zumba classes and friendly coffee mornings, participants improve their physical and mental health while forming lasting friendships.
🌱 Gardening & Community Projects
We run hands-on gardening projects that bring residents together to transform shared spaces. These activities promote teamwork, sustainability, and creativity — helping local people feel proud of their neighbourhoods.
👧🏽 Youth & Family Activities
From school-holiday clubs to mentoring and creative workshops, our youth and family sessions offer safe, engaging spaces for learning and fun. Parents are encouraged to get involved, strengthening community bonds and family relationships.
However you want to make a difference, there's a way for you to Get Involved
